Life Coaching

Mindfulness + Wellness

Build your dream future. Release self-limiting stories.

Be resilient in the face of difficulty.

Hi, I’m Diana Osberg, life coach, yoga, breathwork, energy medicine, and meditation facilitator and sound healing medicine practitioner.

I work with my coaching clients to address the 4 pillars of holistic health: body, heart, mind, and spirit.

I help people release fear, anxiety, and anger, come back into wellness, and find their true path to a life filled with peace and well-being.

I can help you, too.

Are you feeling fearful + vulnerable in these difficult times?

Are you stuck + don’t know how to move forward?

Living with a pandemic is difficult.

Maybe there’s been too much change all at once, and your foundation feels shaky.

You might feel alone and isolated.

You might feel like your life is out of control and that your future is up in the air.

Maybe you’ve gained weight and you aren’t sleeping well.

Your body aches and you don’t know who you are anymore.

Do you wish you had someone to guide you through these unpredictable times, someone to support you as you move into an uncertain future?

Have you thought about working with a life coach?

Feel better, less stressed, and more alive

Have a support person, someone on your side

Feel confident and have clarity about the future

Release fear and build resilience to difficulty

I spent years forging a career in the highly competitive and stressful entertainment business. I became frustrated, angry, depressed, and utterly burned out.

I was totally out of balance and out of energy. I felt like my whole life was a wasted effort. I knew I had to make big changes.

When I began studying yoga more than a decade ago, things shifted. I started to feel better and became curious about other holistic wellness practices that could help me.

I studied Traditional Chinese Medicine, sound healing, shamanic practices, mindful breathing, yin and restorative yoga, energy healing, qigong, EFT tapping, and meditation which opened up a whole new perspective on life.

I brought my body, heart, mind, and spirit back into balance.

My life became more meaningful, and I was better able to roll with the punches, to get out of my own way and allow the good things in life to come to me.

I began teaching yoga and breathwork classes and giving soundbaths. My students experienced deep healing, which was so gratifying.

I love helping people come back into wellness and awaken to their true path.

I started out helping friends, colleagues, and my students learn how to deal with obstacles that block them and how to release the pain of old stagnant energy that no longer serves them. They turned their lives around with my guidance.

I can help you, too.

We’ll figure out your goals and come up with a plan to get you into a healthier space (body, heart, mind, and spirit).

I’ll help you identify roadblocks that are holding you back, so you can move forward with more clarity and confidence.

I’ll design a manageable selfcare practice for you to release old energy that no longer serves you and make room for healing.

I’ll provide the support you need to get you out of survival mode, release fear, and learn how to deal with whatever life throws at you.

You’ll be in a safe space.

All coaching sessions are done online via Zoom.

We’ll work through your issues using the principles of mindfulness, compassion, and lovingkindness.

Add New Skills to Your Wellness Toolbox

Mindful Breathing. EFT Tapping. Acupressure Massage. Meditation. Qigong. Yin and Restorative Yoga.

Sign Up for a Coaching Session

All Sessions Are Online Using Zoom

Get 4 one-hour life coaching sessions

$500






I will email you to schedule the sessions after you have made your purchase. If you’d like details on single sessions or other options, send me an email.

Email: contact@innerstoryretreats.com

Diana Osberg

Diana Osberg

Wellness + Mindfulness Life Coach

Diana Osberg is a breathwork, TCM energy, and meditation facilitator and is certified as a Yin and Restorative yoga and sound healing medicine practitioner with a focus on Traditional Chinese Medicine meridians, nervous system response, anatomy, and alignment. She was certified as a soundbath practitioner at the Soundbath Center in Los Angeles and studied Sudarshan Kriya Yoga (SKY) breathing at Sri Sri Ravi Shankar’s The Art of Living Center in Los Angeles. Diana facilitates classes, events, workshops, and retreats and offers one-on-one coaching to help people recognize and release self-limiting stories, connect to their inner wisdom, and develop tools to deal with whatever life throws at them. She also offers private sessions for corporate groups.

“From time to time, I am blessed to receive downloads of inspiration and wisdom from the Universe. A few years ago, I led a spiritual retreat at the Sedona Mago Retreat Center in Arizona. The property is embraced by a large energy vortex, with smaller vortexes scattered throughout the landscape. I looked forward to experiencing a vortex for the first time and had high expectations for what that energy would bring. The days passed and soon our retreat was done. I was very disappointed that I had not felt the vortex energy. However, as I drove away from the retreat center and continued slowly down the very bumpy desert road, everything changed. I suddenly had a vision of little angels swirling like a vortex around the outside of my car. They looked like little children dressed in white christening gowns. The vision lasted for only a few seconds. I stopped the car and immediately received a download. I was given an assignment that I must share my healing angels with all who need them. This is what I do.” ~ Diana

Listen to my guest appearances on Liberate the Podcast:

What My Clients Say

… right away I felt the positive changes in my whole being. Thanks so much … for all of your quality work, and energy.

Ivonne Q.

It feels so good to release unwanted traumas … it’s interesting how we don’t choose what to release. It just pops up & get[s] released. I really like this bc it made me remember what needs to let go.

Esmeralda

I wanted to let you know this has been so helpful for me… You’re a great teacher.

Phyllis G.