Episode 76 with host Cristina Dam and Guest Diana Osberg
Sound therapy and Yin yoga practitioner Diana Osberg talks with host Cristina Dam about what letting go means, the importance of letting go, how letting go can heal you, and tools you can use to learn how to let go.
“It’s kind of a dichotomy. Letting go is the simplest, easiest thing to do in the whole wide world. And yet it’s the hardest thing that you can do. Letting go feels like you have to do something to let go, which is counterproductive. So, I like to just call it allowing. I allow these things. Instead of trying to control everything in your life, you allow it.” – Diana Osberg
Diana Osberg’s guest appearance on Liberate the Podcast: Letting Go of What Doesn’t Serve You is available on iTunes, Spotify, YouTube, Podbean, Stitcher and more.
Listen to it on Podbean: Letting Go of What Doesn’t Serve You
Watch it now on YouTube:
Liberate The Podcast aims to educate, motivate, inspire and liberate your consciousness!
Join Diana in person at Liberate Hollywood for sound baths incorporating Breathwork, CBD & Yin Yoga among other wondrous things.
