Liberate the Podcast: Letting Go of What Doesn’t Serve You
Episode 76 with host Cristina Dam and Guest Diana Osberg Sound therapy and Yin yoga practitioner Diana Osberg talks with host Cristina Dam about what letting go means, the importance of letting go, how letting go can heal you, and tools you can use to learn how to let...
Waiting to Breathe
Earlier this week, I made an appointment and took my Prius into the Toyota dealership to get it serviced. It was just for normal maintenance which usually takes no more than two hours. But this was not a normal day. The service department was extremely busy, and they...
The Sound of Healing
The power of sound to heal the human body, mind, emotions, and spirit has been known for millennia. Most ancient cultures have practiced sound healing, the first being the Aboriginal peoples of Australia over 40,000 years ago. Evidence of the use of sound therapy can...
Freedom of the Ride
Have you ever been on a rollercoaster and held the safety bar in a death grip as you plummeted down the first big drop? On the second (or third) time around, did you let go on that drop and hold your hands in the air in a freefall? Remember how that felt? How...Sivana Discount
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In Your Element Shawl
