by Diana Osberg | Nov 10, 2023 | Information
A country’s greatest treasure is its people, but it takes patience to uncover this often hidden gem. They say that patience is a virtue, but for the international traveler, it can be hard to hold onto when immersed in a culture so different than your own. When I...
by Diana Osberg | Nov 10, 2023 | Information
The Age of Sail was an era when grand sailing vessels fought wars on the high seas and transported goods and people around the globe. From the 16th to mid-19th centuries, these ships carried European settlers to the new world in the largest human migration in history....
by Diana Osberg | Nov 10, 2023 | Information
Imagine a crystal blue sky. Below, majestic mountains embrace a lush valley where horses graze. Imagine riding a horse through a fragrant riverbed, a line of horses in front and behind you. Imagine – just imagine – going to sleep in this place, inside a covered wagon...
by Diana Osberg | Feb 9, 2022 | Information, Podcast, Wellness
In this Liberate the Podcast interview, Diana Osberg discusses techniques you can use to release blocked energy, promote the flow of fresh life force energy, and bring yourself back into...
by Diana Osberg | Jul 9, 2019 | Information, Meditation, Mindfulness, Podcast, Pranayama, Sound Therapy, Soundbaths, Yin Yoga, Yoga
Episode 76 with host Cristina Dam and Guest Diana Osberg Sound therapy and Yin yoga practitioner Diana Osberg talks with host Cristina Dam about what letting go means, the importance of letting go, how letting go can heal you, and tools you can use to learn how to let...
by Diana Osberg | May 13, 2019 | Information, Meditation, Mindfulness, Sound Therapy
The power of sound to heal the human body, mind, emotions, and spirit has been known for millennia. Most ancient cultures have practiced sound healing, the first being the Aboriginal peoples of Australia over 40,000 years ago. Evidence of the use of sound therapy can...