Corporate Wellness Programs

Services

Wellness + Mindfulness Coaching
Breathwork Coaching
Virtual Sound Healing
Private Soundbath
Private Sound Healing
Private Group Soundbath
Private EFT & Body Tapping

Corporate Wellness Programs by Diana Osberg

Business leaders know that stress and ill health affect productivity and the bottom line. When employees are happy and healthy, they can thrive in their work.

Companies that support and value the fundamental need for selfcare – physical, emotional, mental, and spiritual (purpose/meaning) – realize a higher quality work effort, inspiring a more innovative and productive workforce.

Wellness programs help people become more resilient in the face of difficulty. Clients learn practices that address the four pillars of holistic health – body, heart, mind, and spirit – by employing the traditions and philosophies of yoga, mindfulness, sound healing, and meditation.

These methods lay a strong foundation in holistic practices that the average person can adopt as a daily habit in the workplace and at home that translate into a stronger and more productive corporate culture.

Benefits:

Boosts productivity
Promotes creativity and innovation
Improves focus and concentration
Creates a more positive and compassionate workplace
Increases job satisfaction
Decreases illness and absenteeism
Reduces healthcare costs
Relieves PTSD
Less job burnout and turnover
Builds resiliency
Reduces stress, anxiety, and fatigue
Promotes more restful sleep
Nourishes compassion
Fosters emotional intelligence and better communication

The four pillars of holistic health are inseparable. A healthy body creates a healthy mind. A healthy mind creates a healthy heart and spirit. A healthy heart and spirit create a healthy body.

When you align these four pillars, shifting patterns and limiting beliefs that don’t serve you, you free up physical, emotional, mental, and spiritual energy that can empower you to create a healthier, happier, and more fulfilling life.